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Elder Life – Living Well
Read the latest news, interviews and advice on staying happy and healthy in later life.
Expert interviews
The therapeutic power of gardening: Advice from Thrive
We recently asked Thrive – a national charity that uses gardening to improve wellbeing – about the therapeutic power of gardening, and how we can help older people make the most of their gardens this spring.
The Cares Family on the power of intergenerational friendships
We recently spoke to The Cares Family, to find out more about the benefits of spending time with someone from a different generation.
Eating well in colder months – 4 tips for older adults from a nutritionist
We asked a Nutritionist from myFood24, for their advice on how the elderly can eat well during colder months.
Reversing the de-conditioning pandemic and helping older adults to get moving, interview with Nancy Farmer of ElWell
We spoke with Nancy Farmer from ElWell about the after-effects of the COVID-19 pandemic on older adults’ mobility.
The power of psychotherapy in later life: An interview with Dr Liz Forbat and Lorraine-Davies Smith
We discuss the principles of family therapy, the impact of ageing on mental health and how to raise the issue of care with loved ones.
Giving the elderly a voice in Parliament: An interview with Rachael Maskell MP
We talked to Rachael about the work of the group, how she helps constituents with issues around care funding, the response to COVID-19, and the future of social care.
Latest news & advice
Stroke facts and fiction
We’ve been sorting the fact from fiction to help you better understand the risk factors, symptoms, and lasting impact of a stroke.
How to support an older person on Valentines Day
Discover advice if you’re supporting an older person who struggles with feelings of loneliness and loss on Valentine’s.
Bonfire Night safety for elderly
Advice to help older people feel safe and happy on fireworks night.
4 tips for supporting older people in cold weather
We’ve shared our advice to help older adults stay healthy and well as the weather starts to get cooler, and the days get shorter.
How to support the elderly now COVID-19 restrictions are lifted
Advice and tips to help the elderly and vulnerable feel more confident once COVID-19 restrictions lift on the 19th July.
9 Summer activities for the elderly
We’ve put together a list of enjoyable outdoor activities for the elderly, so that everyone can make the most of the summer months.